ᑫᐧᑲᐣ ᐅᒪ ᐧᐃᔾᐢ ᐊᑐᐢᑫᐧᐃᐣ

ᐅᒪ ᐊᑐᐢᑫᐧᐃᐣ ᑭᐢᑭᓄᐊᒪᑯᐧᐊᐠ ᐊᐧᐊᔑᔕᐠ ᑭᒋ ᐧᐃᒋᐃᑯᒋᐠ ᑭᒋ ᓇᓇᑲᒋᐃᑎᓱᒋᐠ ᐧᑲᔭᐢᐠ᙮

ᑭᐯᒋᑭᐧᐁᑎᑕᐤ ᓇ ᑭᒐᐧᐊᔑᒥᐡ ᐅᒪ ᑐᐧᐃ ᒪᓯᓇᐃᑲᓂᓂᐤ ᐁᒪᓯᓇᐧᐃᑎᐠ ᐁᔑᓇᐧᑲᐠ ᑭᒋ ᑭᐧᐁᑎᑕᐟ

ᑭᐢᐱᐣ ᐃᓴ ᑭᒐᐧᐊᔑᒥᐡ ᑲᐯᑕᐧᑫ ᑭᒋ ᐊᐸᒋᑕᐟ ᐅᒣᓂᐤ ᒪᓯᓇᐃᑲᓂᓂᐤ ᒥᒉᐟ ᑲ ᐊᐸᒋᑕᓂᐧᐊᑭ ᑭᐢᑭᓄᐊᒪᑐᐧᐃᑲᒥᑯᐠ ᑭᒋ ᑭᐧᐃᒋᐃᑯᒋᐠ ᐊᐧᐊᔑᔕᐠ ᑯᑕᑭᔭ ᐊᐧᐊᔑᔕ ᑲᒪᓀᓂᒥᑯᒋᐠ ᑭᒋ ᑭ ᑎᐸᑐᒋᑲᑌᓂᑭ᙮

ᐧᐃᐟᐢ ᑲᐃᑕᐢᑌᐠ ᐅᒪ ᐅᒋ…

Walk away ᑭᑐᑌ

Ignore ᑲᐧᐃᓇ ᐱᐢᑭᐢᑫᓂᑕ

Talk it out ᐊᔭᒥᑐᑕ

Seek help ᐧᐃᒋᐃᐧᐁᐧᐃᐣ ᓇᑕᐧᐊᐸᑕ

ᑭᐢᑭᓄᐊᒪᑐᐧᐃᑲᒥᑯᐠ ᐁᑯᐅ ᐊᐸᒋᑕᓂᐧᐊᑭ ᐁᑭᐢᑭᓄᐊᒪᒋᐠ ᐊᐧᐊᔑᔕᐠ ᑲᒪᓀᓂᒧᐃᑯᒋᐠ ᑫᐧᑲᓇ ᒪᓯᓇᐧᐃᔑᐣ ᑲ ᑭᐢᑭᓄᐊᒪᑫᐟ᙮

ᑭᐢᑕᐸᑕᐣ ᑭᑕᑐᐢᑫᐧᐃᐣ᙮ ᐃᐢᐱ ᐁ ᐊᐸᒋᑕᐟ ᐊᐧᐊᔑᐡ ᑲᑭᐧᐁᑕᑕᐟ ᐅᒣᓂᐤ ᐁᒪᓯᓇᑌᓂᐠ᙮ ᑭᒋ ᑭ ᑲᐡᑭᑕᐟ ᐅᒣᓂᐤ ᐃᐧᑌᐧᐃᓂᓂᐤ ᑭᒋ ᑭ ᐊᐸᒋᑕᐟ ᐧᐃᑭᐠ ᓀᐢᑕ ᑭᐢᑭᓄᐊᒪᑐᐧᐃᑲᒥᑯᐠ᙮ ᑲᑕ ᑭᐧᐃᒋᐃᑯᐧᐊᐠ ᐊᐧᐊᔑᔕᐠ ᐅᒣᓂᐤ ᑭᒋ ᑲᓇᑕᒪᓱᒋᐠ ᑫᐧᑲᓇ ᑲᒪᓀᓂᑕᒥᐃᑯᒋᐠ᙮