Where can I seek help?
The ‘S’ in WITS stands for “Seek help.” This is an important part of using your WITS. If you’re being faced with bullying or teasing and you need help, try asking an adult you trust like a parent, teacher, police officer or older kid. If you don’t get the help you need, keep asking other people you trust until someone is able to help.
Calling one of the telphone numbers below can also let you talk to a trustworthy adult who is willing to help:
From Anywhere in Canada
British Columbia
Alberta
Alberta Teen Line
Phone: 1-403-264-8336
Ontario
Niagara Child and Youth Services Crisis Line
Phone: 1-800-263-4944
Niagara Child and Youth Services
Distress Centre of Ottawa and Region
Phone: (613)260-2360
Ottawa Distress Centre
Child, Youth and Family Crisis Line For Eastern Ontario
Phone: (613)238-3311
Eastern Ontario
